Did you know that October is National Apple Month? Apples are such tasty fruits and have many benefits, not to mention they are easy to pack for a beautiful fall hike! Let’s explore some healthy fall fitness habits to adopt…
Category: Nature
Hurricane Preparedness
August is the peak season for hurricanes. The Atlantic and Gulf coasts are hot, hot, HOT this time of year, producing category-worthy hurricanes. Here are some essential hurricane preparedness tips to avoid getting into a tizzy. Remember, you have reliable…
Coral Reef Awareness: Shark Week 2024
Coral reefs, the “rainforest of the sea,” are a hub of biodiversity. This shark week, let’s uncover the fascinating connection between sharks and coral reefs and the potential of technology and citizen science projects for marine conservation. Ecosystem health. Sharks,…
The Great Outdoors: Guide for Summer Fun
Oh, the great outdoors! Summer is a time of adventure and rejuvenation, whether embarking on a solo journey, enjoying quality time with family, or exploring with a partner. Outdoor activities have immense healing benefits, and in this guide, we’ll delve…